English Phrasal Verbs
Phrasal Verbs relating to SPORTS with their meaning
| Phrasal Verb | Meaning | Example |
|---|---|---|
| Catch up | Go faster so that you reach the person in front of you. | “He was running so fast that I couldn’t catch up with him.”. |
| Cheer on | Encourage (someone) with shouts or cheers. | “Supporters gathered to cheer on the runners.” |
| Cool down | Finish with gentle exercises to prevent injury. | “It’s important to cool down after strenuous exercise.” |
| Keep up (with) | Maintain the same pace as someone else. | “I did my best to keep up with the other runners.” |
| Join in | Get involved in an activity with other people. | “The game seemed such fun that I decided to join in.” |
| Loosen up | Do gentle exercises to prepare for intensive activity. | “We watched the players loosen up before the match.” |
| Take up | Start an activity. | “I've decided to take up running and join the local running club.” |
| Warm up | A gradual increase in intensity to warm the muscles. | “It’s important to warm up in order to avoid injuries.” |
| Wear out | Become tired or exhausted. | “The training was so intensive that I was worn out.” |
| Work off | Get rid of something e.g. weight or extra calories. | “Let’s go for a walk to work off all that food!” |
| Work out | Do exercise to stay fit or make your body strong. | “Tom goes to the gym and works out regularly.” |
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